POWERLIFTING

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QU’EST-CE QUE LE POWERLIFTING ?

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Le Powerlifting est un sport de force également appelée en français « force athlétique» et au Québec «la dynamophilie». 

Cette pratique sportive est bénéfique pour plusieurs raisons : augmentation de la force physique, meilleure irrigation sanguine, oxygénation,  stature, capacité de ventilation.

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Des compétitions sont organisées chaque année en France et à l’étranger, par sexe, catégories de poids et d’âges en mettant en exergue 3 mouvements : le squat, le développé couché, le soulevé de terre.

StayFit est un club affilié à la Fédération Française de Force Athlétique (FFFORCE), nous formons/coachons des athlètes et les accompagnons dans les compétitions.

Envie de nous rejoindre ? Passe au club !

OSU !

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